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Our Flexible Exercise Bar has been specifically designed to exercise hand, wrist, forearm, and finger muscles to improve grip and upper extremity strength and increase mobilisation.

By simply bending and twisting the bar muscles are effectively strengthened, massaged, and mobilised. Correct use of the flexible training bar will result in increased soft tissue/ joint mobilisation and finger flexion in addition to oscillation movements required for neuromuscular and balance training.

The Allcare Twist and Flex Bar may also be used effectively on the feet to stretch out and massage the plantar fascia area.

The Flex Resistance Bar has also proven effective in the treatment of tennis elbow. The use of the bar mobilises the elbow and improves flexion, providing a cost-effective non-invasive treatment.

Why Choose the Allcare Resistance Exercise Bar?

Manufactured to a high standard the Allcare Flexible Resistance Exercise Bar is a versatile, easy-to-use product designed with portability, practicality and easy storage in mind.

Our flexible exercise bar is a lightweight portable exerciser designed to work hand, wrist, forearms and fingers to improve grip and upper extremity strength by simply bending and twisting the bar.

The Allcare Flexbar is available in three colour coded progressive resistance strengths to reflect user capability: Light (Yellow) Medium (Red) and Heavy (Green). Each bar measures 31cm in length and has a ridged surface for enhanced grip during use.


  • The Allcare Twist and Flex Resistance Bar has been specifically designed to improve grip strength and upper extremity function.
  • Flexible, durable resistance bar to help strengthen hand, wrist, forearm and finger muscles.
  • Available in three progressive resistance strengths to match user capability.
  • Ridged surface for enhanced grip during use. Lightweight, portable, easy to store.
  • Proven effective in treatment of tennis elbow. Suitable aid for neuromuscular and balance training.

Who are we?

We are a New Zealand owned and managed business, based in Kumeu Auckland, close to the beautiful Muriwai beach pictured on the front cover of our 2016 catalogue. We supply Nationally a complete range of products to Healthcare Professionals. We specialise in Allied Healthcare products for Physiotherapy, Hand Therapy and Podiatry. We are a small team who pride ourselves on our ability to provide a high level of personalised service.

Our Commitment

Our experienced Customer Support and Sales Teams are committed to providing excellent service, which is second to none. We pride ourselves on providing quality products at the right price.

100% Guarantee

If you are not happy with any product purchased we will refund it. If you have ordered a product that doesn't fit a client we will swap it. If we have made a mistake we will fix it.

Punctual Delivery

Consistently delivering products on time with the minimum hassle is our principle objective.

Superior Service

We commit our attention to the smallest details to ensure your needs are met from beginning to end, nothing is ever too difficult.

We charge a flat rate of $9.50 + GST for all parcels (excludes capital equipment) and send via NZ Couriers.

Free shipping on orders over $350.00 + GST (excludes capital equipment).

On every last Friday of the month we offer a Free Freight Friday.  Any orders ordered on this day are free Freight (excludes capital equipment).

Capital Equipment freight is calculated based on your location.